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Flax Seeds Powder / अलसी बीज पाउडर
693.00 785.00 (-12%)
Alsi beej / अलसी बीज /
Flax Seed / Linum Usitatissimum
-Rich sources of Omega 3 fatty acid.
-Roast flax seeds and enjoy as a snack.
-Add grounded flax seed to yogurts and smoothies.
250 GMS
- Flaxseeds, also known as linseeds, are a great source of fiber and omega-3 fats, particularly alpha-linolenic acid (ALA).
- However, the omega-3 fats are contained within the fibrous outer shell of the seed, which humans can’t digest easily.
- Therefore, if you want to increase your omega-3 levels, it’s best to eat flaxseeds that have been ground
- Flaxseeds may also help reduce blood pressure. An analysis of 11 studies found that flaxseeds could reduce blood pressure especially when eaten whole every day for more than 12 weeks .
- A couple of studies have shown that eating flaxseeds may reduce markers of tumor growth in women with breast cancer, and may also reduce cancer risk.
- This may be due to the lignans in flaxseeds. Lignans are phytoestrogens and are similar to the female sex hormone estrogen.
Additional information
| Weight | 250 g |
|---|---|
| Dimensions | 15 × 15 × 5 cm |
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